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How to Calm Anxiety

  • How to Calm Anxiety: The Secret to Calming Your Anxious Mind

    The cure for an anxious mind is not to worry and keep worrying about when (if ever) these feelings will go away. In fact, it’s quite the opposite. I’ve learned how to calm anxiety through some simple chemistry and a mindset-shift. And in this wonderfully short blog post, I’ll tell you how to actually calm anxiety and take control of your life.

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